TAKING THE NEXT REMAKE STEP
Taking our next remake steps. Come retreat in New Mexico and come to learn about yourself.
Stress and Sleep for Women
Did you know that one night of poor sleep takes at least two weeks to repair your immune system? It significantly weakens from just one night of sleep loss. You can imagine what consecutive sleepless nights are doing.
Facing Hard Truths and Finding Me
I recently had the great fortune to have dinner with 6 lovely women—all of us either approaching 50 or part way through the decade. Some of us already knew each other, some of us were meeting for the first time.