Empowering women to rise and re-discover their strengths and gifts by surpassing barriers and pursuing their full potential.

Be not afraid, but let your world be lit by miracles.

Be not afraid, but let your world be lit by miracles.

Hi! I’m Kristin. I help women break free from the confines of stress & anxiety and embody a self-compassionate life.

I’ve spent the last 20 years learning about health and beliefs. I have spoken with individuals and corporate groups on meditation, and well-being based on both eastern and western practices. I have transformed my life through a wide range of practices and can confidently share and help others to do the same.

1:1 COACHING

Each 1:1 session is approximately 60-minutes and tailored to fit your needs. We focus on practical habits in Ayurveda, and the five bodies (physical, mental, emotional, and spiritual.)

WORKSHOPS

Community classes create energetic connections. I currently offer live Gentle Vinyasa yoga classes and private online sessions.

RETREATS

I offer immersive retreats in northern New Mexico several times a year. Each retreat is unique but with an emphasis on courageous living and well-being.

  • I can’t imagine a better experience. To meet a group of strangers and by the end of the weekend to feel forever changed - when does that ever happen? I'm still reverberating a week on....

  • Spectacular and unforgettable!

  • I had never been on a retreat before, but this went way above my expectations. I don't know if we all got lucky or what, but I can't believe how comfortable and happy I felt around 20 women I'd never met! It was wonderful to listen, share, laugh, cry, hike, lounge, eat, and talk with these lovely people.

  • One thing about the retreat that really stands out for me is the level of trust we all seemed to feel with each other, almost right away. I shared things with this group that many people who've been my life for years don't know. And perhaps the most beautiful thing of all about this trust and sharing was that there was not a shred of judgement from anyone, to anyone, about anyone. I felt so supported and understood, and yes, loved. Unconditionally. I feel so lucky.

  • Going on this retreat was the best decision I have ever made! It was refreshing to bond with so many incredible women in a gorgeous setting in the mountains. Thank you WOTR for bringing us all together!

    Jody Robinson

  • Recently Kristin's "Third Eye" insight have enlarged my world outlook. I have increased focus on things I can control and the ability to release things out of my control; I feel calmer going into challenging situations; and community with a group of women that were friends, but now I feel a closer connection to.

Love moves without an agenda. It just moves because that is its nature–to move. —Adyashanti

Love moves without an agenda. It just moves because that is its nature–to move. —Adyashanti

Join the Community

Together, we're dedicated to crafting lives of freedom and extraordinary impact!

    We respect your privacy. Unsubscribe at any time.
    Built with ConvertKit